Online Yogic Course
Learn how "to be" in simple, practical, bite-sized pieces
Whether you are new to yoga or already have a regular practice, this course will guide you through the process of transforming your life, one step at a time. This isn't a guided class, but rather a path for you to make yoga a deeper part of your life, with every breath and step you take. It's an opportunity to learn how to make everything you do into a conscious process for your inner growth.
The first steps are the hardest
If you had to start a long cross country hike, move to a new country, or any other major event in life, you would prepare yourself, isn't it? When exploring new terrain, you get a map of some kind to find your way. But even with much research, a map, and maybe even some wise advise... still, the beginning will be hard because it's new.
At YogaSciences, we've gone down this path before, starting from scratch just like you. We have always found that being prepared and having friends to support you along the way is what made the biggest difference for us, so we created this guided path to help you.
We'll be teaching you about the 15,000 year old yogic science, and how yoga looks at different aspects of life. There will be videos, assignments, and other aspects which will help you grow into a full-fledged life. If you are ready to put your life into your own hands, then this course will give you the tools to do so. All that's needed is for you to do the work and make it happen, and we'll be here to support you in any way we can.
Learn how to make your mind work for you instead of against you.
Gain insight into the mechanics of the human system, and how to use the body as a stepping stone for your growth.
We will look at how to understand and use emotion to make your life beautiful for yourself, and those around you.
See how to get in sync with your life energies, and what that really means for you.
What is in this course?
This is a path to your freedom.
Have you ever wondered why you're not where you want to be? Or why your life isn't quite going where you want it to go? Maybe you're still unsure of what you even want out of life...
If you are asking yourself these kinds of questions, this ongoing course will help serve as a guide. Finding answers often starts with learning to ask the right questions. We'll help you learn the tools you need to ask the right questions of yourself. Most of the time, people just try to accumulate knowledge, possessions, or seek love and approval from others their whole life. It's only at the end, after an exhaustive life of doing the same thing for years, that they realize it hasn't gotten them anywhere. None of it really mattered. If you're lucky enough to realize this before your life is over, then you can do something about it. You can touch a dimension within yourself which is beyond the physical. Something within which is existentially priceless and has real value. Something that you cannot buy. An experience which can only be earned.
In life, if you do the right things, then the right things will happen. If you do the wrong things, then the wrong things happen. We're talking practically, not morally. If you want to drive your car, you have to do the maintenance and put gas in the tank or the car won't run. Similarly, if you want to live well and see life clearly, you must do the right things. Learning how to do the right things for the human system, the most complicated thing we know of, is what this course will teach you. You will learn tools to manage your mind, body, emotions & energies as well as gain support on your inner journey.
Freedom is not being able to do whatever you want, freedom is the ability to do what is needed. Right now, what is needed in both your life and in the world around you, is for you to grow. That's the greatest gift you can give to anyone, including yourself.